Weigh In record (no journal entry) for 27 June 2021
|
67 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 54.59g | Prot: 48.69g | Carbs: 134.99g.
Breakfast: Martabak Telur. Lunch: Pangsit Polos, Mie Ayam. Dinner: Pangsit Polos, Mie Ayam. Snacks/Other: Tahu Goreng, Indocafe Coffeemix 3 in 1. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nuki Wunandini's Weight History
|