Weigh In record (no journal entry) for 27 June 2021
|
64.5 kg
Lost so far: 18.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
319 kcal
|
Fat: 17.05g | Prot: 11.93g | Carbs: 29.53g.
Breakfast: 麥當勞 (McDonald's) 脆薯餅, 火腿芝士三文治. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra038701's Weight History
|