Weigh In record (no journal entry) for 27 June 2021
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58.6 kg
Lost so far: 23.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 48.23g | Prot: 122.12g | Carbs: 95.14g.
Lunch: 舒味思 氣泡水纖維, 黑松 茶花無糖綠茶, 御料小館 韓式炸雞, 松稜 豆乾豬耳, 果果堅果 乳清蛋白飲品-奶茶, 義美 厚濃豆奶 無加糖 (400毫升), 7-11 凱撒沙拉醬, Costco 鮮蝦沙拉, 酸辣湯, 八方雲集 玉米鍋貼. more...
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Gaining 1.4 kg a Week
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leave21004's Weight History
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