Weigh In record (no journal entry) for 27 June 2021
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115.1 kg
Lost so far: 20.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 101.98g | Prot: 67.31g | Carbs: 81.59g.
Breakfast: Allerum Grevé, Fullkornsbröd, Stekt Ägg utan Fett. Dinner: Max Dubbel Original Plant Beef, Rydbergs Potatis Sallad. more...
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Losing 2.1 kg a Week
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