Weigh In record (no journal entry) for 27 June 2021
|
103.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 40.71g | Prot: 54.70g | Carbs: 116.59g.
Breakfast: Gut & Günstig Lachsschinken, Gurke (mit Schale), Tomaten, Butter, Buttermilchbrot. Lunch: Cucina Olivenöl, Gut & Günstig Mozzarella, Tomaten, Buttermilchbrot. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schulzhans's Weight History
|