Weigh In record (no journal entry) for 27 June 2021
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78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 50.94g | Prot: 184.78g | Carbs: 216.67g.
Lunch: Milbona Skyrella, Wagner Steinofen Pizza Mozzarella. Dinner: Dulano Delikatess Kochhinterschinken, Milbona Skyrella, Natural Plus Hydrowhey, Lidl Kornachter. Snacks/Other: Milbona Skyr Pur, ESN Designer Whey Cinnamon Cereal, Milbona Bio Organic Soja Drink, Banane, Edeka Haferflocken. more...
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Gaining 2.1 kg a Week
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elias_nmr's Weight History
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