Weigh In record (no journal entry) for 27 June 2021
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 21.00g | Prot: 21.24g | Carbs: 11.53g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Yumurta, Tatlı Kırmızı Biber, Domatesler. more...
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Losing 0.1 kg a Week
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zayıflamayaçalışanbiri_'s Weight History
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