Weigh In record (no journal entry) for 27 June 2021
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97.9 kg
Lost so far: 17.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 50.17g | Prot: 125.96g | Carbs: 233.28g.
Breakfast: Kokt Ägg, Surdegsfranska. Lunch: Kycklingfilé, Färskpotatis. Dinner: Kokt Ägg, Garant Surdegspavé, Druvan Äppelcidervinäger, Olivolja, Färskpotatis, Rödlök, Gurka, ICA Ruccola, Morötter, Blomkål, Broccoli, Kronfågel Kycklingfilé. Snacks/Other: Kolsyrat Vatten, Kaffe med Mjölk. more...
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Losing 0.2 kg a Week
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AndersEo's Weight History
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