Weigh In record (no journal entry) for 27 June 2021
|
81.4 kg
Lost so far: 2.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
104 kcal
|
Fat: 2.14g | Prot: 3.26g | Carbs: 19.85g.
Breakfast: Shop Rite Sugar Free Syrup, Oat pancakes. more...
|
Gaining 8.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|