Weigh In record (no journal entry) for 27 June 2021
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46.7 kg
Lost so far: 8.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 19.74g | Prot: 32.74g | Carbs: 60.13g.
Breakfast: Карат Профитроли Ванильные , Кофе (из Молотых Зерен), Йогурт Домашний, Омлет с Помидорами. Lunch: Суп Куриный с Вермишелью. Dinner: Ленивые Вареники. Snacks/Other: Сливы. more...
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Losing 3.5 kg a Week
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ku4eryavaya.79's Weight History
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