Weigh In record (no journal entry) for 27 June 2021
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91.8 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 43.33g | Prot: 65.28g | Carbs: 119.92g.
Breakfast: Greenfields Strawberry Yogurt (125g), Herbalife Herbal Concentrat, Herbalife Shake Chocomint, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder. Lunch: Kubis, Finna Food Sambal Terasi Uleg, Telur Goreng. Dinner: Saus Cokelat, McDonald's French Fries (Small), Burgreens Chicken Katsu. Snacks/Other: Pepaya. more...
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Losing 0.4 kg a Week
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Ddaydina's Weight History
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