Weigh In record (no journal entry) for 27 June 2021
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 63.85g | Prot: 50.83g | Carbs: 21.33g.
Breakfast: Manteiga (com Sal), Requeijão, Pão Francês sem Miolo, Ovo Frito. Lunch: Spoleto Azeite, Subway Cebola, Subway Pimentão, Tomates, Ovo. Dinner: Peito de Frango, Pão Francês sem Miolo, Manteiga (com Sal), Requeijão, Ovo Frito. more...
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Losing 4.2 kg a Week
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Kleeny Andrade's Weight History
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