Weigh In record (no journal entry) for 27 June 2021
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49.2 kg
Lost so far: 9.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 62.32g | Prot: 30.07g | Carbs: 131.11g.
Breakfast: Изюм, Milka Вафля, Big Bob Орешки с Васаби. Lunch: Поджаренный Белый Хлеб, Картошка Вареная, Жареное Яйцо. Dinner: Rioba Печенье Американо, Мёд. Snacks/Other: Семечки. more...
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Losing 0.6 kg a Week
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grinslol's Weight History
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