Weigh In record (no journal entry) for 27 June 2021
|
117.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 62.11g | Prot: 76.06g | Carbs: 135.06g.
Breakfast: Café, Huevo Duro. Lunch: Wonton (Relleno de Carne), Arroz Blanco, Chop Suey de Pollo. Snacks/Other: Té (Infusión), Mantequilla, Colun Queso Gouda Laminado, San Jorge Jamón Colonial, Marraqueta. more...
|
Losing 7.7 kg a Week
|
|
elizabeth510's Weight History
|