Weigh In record (no journal entry) for 27 June 2021
|
85 kg
Lost so far: 11 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
|
844 kcal
|
Fat: 28.53g | Prot: 97.94g | Carbs: 38.53g.
Breakfast: خيار خيار , الطماطم, بيضة مسلوقة. Lunch: سمك بوري بوري مشوي. Dinner: جهينة لبن رايب. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hala hassanh's Weight History
|