Weigh In record (no journal entry) for 27 June 2021
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92.3 kg
Lost so far: 5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 32.10g | Prot: 64.17g | Carbs: 150.38g.
Breakfast: توست, البيض المقلي. Lunch: صدر الدجاج (المقلي,المطبوخ), Almarai زبادي, توست. Snacks/Other: الموز, السكر الأبيض (سكر مبلور أو مكعبات ), كابتشينو. more...
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steady weight
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esraa shaheen770's Weight History
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