Weigh In record (no journal entry) for 27 June 2021
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87 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 70.90g | Prot: 97.68g | Carbs: 281.46g.
Breakfast: Gebratene Hähnchenschenkel (Haut gegessen), Gebratene Pellkartoffeln, Honig, Kaffee mit Milch und Zucker. Lunch: ASIA Instant Nudeln Garnelengeschmack. Dinner: Ja! Hähnchen Süss-Sauer, REWE Thunfischsalat. Snacks/Other: Äpfel. more...
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Losing 1.1 kg a Week
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unbekannterheld's Weight History
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