Weigh In record (no journal entry) for 27 June 2021
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55.2 kg
Lost so far: 11.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 31.12g | Prot: 78.54g | Carbs: 131.48g.
Breakfast: 櫻桃, 盛香珍 霸果實白桃鮮果凍, 盛香珍 橘瓣鮮果凍. Lunch: 大漢 雞蛋豆腐, 珍珍 花枝丸, 鮭魚. more...
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Losing 2.8 kg a Week
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qqlin65100's Weight History
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