laksmi prasetya's Journal, 27 Jun 21

Weigh In record (no journal entry) for 27 June 2021

61.1 kg Lost so far: 11 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:

485 kcal

Fat: 17.32g | Prot: 19.95g | Carbs: 65.58g. Lunch: Rujak Cingur, Aice Fruit Twister, Dada Ayam, BonCabe Boncabe, Mangga. more...

1617 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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laksmi prasetya's Weight History