Weigh In record (no journal entry) for 13 September 2020
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1200 kcal
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Fat: 53.72g | Prot: 66.48g | Carbs: 122.76g.
Breakfast: Colun Quesillo, Unimarc Media Palta, Fuchs Pan de Molde Integral. Lunch: Tomates, Puré de Papas (Leche Entera y Mantequilla Adicionada), Carne en Su Jugo. Dinner: Palta Hass, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Caricia Jalea. more...
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