Weigh In record (no journal entry) for 27 June 2021
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 73.24g | Prot: 67.05g | Carbs: 157.70g.
Breakfast: Jajko Sadzone, Sałata, Roleski Sos Algierski, Tesco Bekon Klasyczny, Pomidory Koktajlowe, Chleb Razowy. Lunch: Kinder Chocolate Maxi. Dinner: Pizza z Kiełbasą Pepperoni (36 cm), Develey Sos Czosnkowy. Snacks/Other: Kinder Chocolate Maxi. more...
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Losing 0.6 kg a Week
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kasia milena's Weight History
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