2nd day of cheat meal. That's why I see no changes
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 63.90g | Prot: 55.39g | Carbs: 129.59g.
Breakfast: Starbucks Butter Croissant, Hard-Boiled Egg , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Espresso Coffee, Watermelon . Lunch: Cucumber (with Peel) , Radish, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy, Atkins Endulge Peanut Butter Cups. Dinner: Chobani Flip Almond Coco Loco. Snacks/Other: Twinings Green Tea, Apricots , Green Tea, Butter Croissants . more...
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1970 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Elliptical - 47 minutes, Google Fit - 23 hours and 3 minutes. more...
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steady weight
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sakuravip's Weight History
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