Weigh In record (no journal entry) for 28 June 2021
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59.5 kg
Lost so far: 21.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 15.68g | Prot: 28.86g | Carbs: 95.81g.
Breakfast: Каша Дружба на Молоке, Чай, Творожная Запеканка с Изюмом. Lunch: Чай, Сметана, Борщ с Фасолью. Snacks/Other: Чай. more...
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steady weight
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mishkina265's Weight History
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