Weigh In record (no journal entry) for 09 February 2014
|
50.5 kg
Lost so far: 8.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2014:
|
914 kcal
|
Fat: 69.05g | Prot: 27.78g | Carbs: 40.39g.
Breakfast: Hiland Heavy Whipping Cream, Coffee, Splenda No Calorie Sweetener Packets. Lunch: Calavo Avocado, Sprouts Organic Soymilk Vanilla. Dinner: American Heritage Cheddar Jack Shredded Cheese, Hormel Premium Real Crumbled Bacon, Earthbound Farm Organic Mixed Baby Greens Salad. Snacks/Other: Sensible Portions Garden Veggie Straws Zesty Ranch. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mommie23's Weight History
|