Weigh In record (no journal entry) for 28 June 2021
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58.2 kg
Lost so far: 23.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 32.10g | Prot: 112.70g | Carbs: 131.90g.
Dinner: 光泉 清漿米漿, 全家 切達起司貝果, 辰家 黑胡椒塔香雞胸肉, 果果堅果 巧克力蛋白威化餅, 果果堅果 分離乳清蛋白-優格多多, 依蕾特 草莓雪酪. more...
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Losing 2.8 kg a Week
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leave21004's Weight History
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