harustyle's Journal, 27 Jun 21

Weigh In record (no journal entry) for 27 June 2021

64.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:

922 kcal

Fat: 29.53g | Prot: 30.93g | Carbs: 761.98g. Breakfast: CU 참치마요 삼각김밥. Lunch: 비비고 닭갈비볶음밥, 파리바게트 아이스 라떼. Dinner: 수박. more...

1732 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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harustyle's Weight History