amandaccp22's Journal, 28 Jun 21

好威的西點提拉米蘇阿,昨已控制晚餐量還是抵不住。
60.8 kg Lost so far: 6.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1732 kcal Fat: 68.34g | Prot: 100.20g | Carbs: 187.30g.   Breakfast: 家樂福 芋頭吐司, 荔枝, 咖啡. Lunch: 豆干, 全聯 黑木耳, 紅蘿蔔, 洋蔥, 叉燒肉. Dinner: 優菓甜坊 透沁日仙草凍, 家樂福 芋頭吐司, 中華 超嫩豆腐, 小白菜. more...
Gaining 2.1 kg a Week

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amandaccp22's Weight History


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