Weigh In record (no journal entry) for 12 June 2021
|
57.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 24.63g | Prot: 48.80g | Carbs: 59.77g.
Breakfast: Whey Protein, Nuez, Member's Mark Blueberry, Almendras, Avena, Manzana Verde. Lunch: Nopalia Tortillas de Nopal (25g), FUD Pechuga de Pavo Virginia, Jitomate, Espinacas, Huevo (Entero), Clara de Huevo. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rassheel's Weight History
|