Weigh In record (no journal entry) for 28 June 2021
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76.5 kg
Lost so far: 6.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 20.21g | Prot: 18.58g | Carbs: 16.91g.
Breakfast: Сыр Гауда, Dr. Korner Хлебцы Хрустящие Гречневые, Равис Буженина Рощинская из Мяса Птицы, Кофе Латте. more...
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Gaining 1.4 kg a Week
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natashka_056's Weight History
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