Weigh In record (no journal entry) for 28 June 2021
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81.3 kg
Lost so far: 9.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 34.26g | Prot: 26.30g | Carbs: 180.38g.
Breakfast: Indomilk Susu Kental Manis, Sari Roti Roti Tawar (2). Lunch: Indomie Mieghetti, Telur Rebus, Nasi Putih. Dinner: Kerupuk Udang, Mangga. more...
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Gaining 0.2 kg a Week
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azzura18's Weight History
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