Weigh In record (no journal entry) for 28 June 2021
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93.6 kg
Lost so far: 13.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 85.38g | Prot: 94.92g | Carbs: 157.62g.
Breakfast: Домик в деревне Творог Обезжиренный 0,1%, Окрошка. Lunch: Сметана , Суп-Лапша с Говядиной, Суп-Лапша с Говядиной. Dinner: Сметана , Помидоры, Льняное Масло, Говядина Тушеная, Пшеничная Каша. more...
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Losing 0.6 kg a Week
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danila402's Weight History
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