Weigh In record (no journal entry) for 28 June 2021
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90.5 kg
Lost so far: 5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 39.18g | Prot: 46.14g | Carbs: 151.27g.
Breakfast: My Roti Roti Gandum Yamazaki. Lunch: Kerupuk Makanan Ringan, Tahu Kukus, Sayur Campuran, Tempe Kukus, Finna Sambal Terasi Uleg, Nasi Putih. Dinner: Tahu Kukus, Tahu Kukus, Sayur Bening Bayam, Telur Dadar, Nasi Putih, Finna Food Sambal Terasi Uleg. Snacks/Other: Rujak Buah, Mangga. more...
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Losing 1.8 kg a Week
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Eva Risty Maharani's Weight History
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