Weigh In record (no journal entry) for 28 June 2021
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 41.11g | Prot: 83.21g | Carbs: 108.27g.
Breakfast: Herbalife F1 Shake Mix French Vanilla, Boiled Egg. Lunch: Catfish Salad. Dinner: Boiled Egg, Herbalife F1 Shake Mix French Vanilla. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain, Dragon banana shorbet. more...
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Losing 1.4 kg a Week
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newhabits.me's Weight History
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