Weigh In record (no journal entry) for 27 June 2021
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87.8 kg
Lost so far: 0.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 72.23g | Prot: 73.01g | Carbs: 175.75g.
Lunch: Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: Rinderbraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemischter Salat mit Dressing. Snacks/Other: Haribo Saure Gurken, Alnatura Mandel Cranberry Riegel, Alnatura Kokos Schnitte. more...
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Losing 0.4 kg a Week
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tatjanaw409's Weight History
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