Weigh In record (no journal entry) for 28 June 2021
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60.8 kg
Lost so far: 18.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 41.24g | Prot: 40.71g | Carbs: 135.08g.
Breakfast: Biscotti Cereali con Cioccolato e Cacao, Olio d'oliva. Lunch: Verys Chiccotta, Melanzana, Fermaggiò Cremoso all'aneto, Sojasun Yogurt di Soia Bianco, Zucchine, Fagioli Corallo, Eridanous Sugo al Pomodoro con Melanzane Grigliate, Consilia Riso Integrale. Dinner: Sojasun Yogurt di Soia Bianco, Sojasun Yogurt Limone. Snacks/Other: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Mandorle Sgusciate, Coop Prugne Gialle. more...
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Gaining 6.3 kg a Week
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