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fantik_345
Journal
28 Jun 21
fantik_345's Journal, 28 Jun 21
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Weigh In record (no journal entry) for 28 June 2021
75.7 kg
Lost so far:
13.5 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2021:
1141 kcal
Fat: 45.93g | Prot: 25.49g | Carbs: 164.56g.
Breakfast:
Молочный Мир Молоко 3,2%, Soletto Мороженое Фисташки и Марципан.
Lunch:
Спартак Печенье Юбилейное с Кунжутом, Конфета, Kupiec Рисовые Вафли с Бельгийским Темным Шоколадом.
Dinner:
Черешня.
Snacks/Other:
Мороженое, Торт, Кофе Латте.
more...
1851 kcal
Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes.
more...
Losing 0.7 kg a Week
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fantik_345's Weight History
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