Weigh In record (no journal entry) for 28 June 2021
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96.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 47.00g | Prot: 76.50g | Carbs: 14.50g.
Lunch: سمك ماكريل سمك مكريل, عيش بلدي عيش بلدي. more...
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Losing 2.5 kg a Week
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jihanm758's Weight History
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