grodaist's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021
95.8 kg Lost so far: 4.9 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
2331 kcal Fat: 71.80g | Prot: 56.99g | Carbs: 157.83g.   Breakfast: Jordnötssmör, Fria Gluten Free Grova. Lunch: Random. Dinner: Fläskkarré. Snacks/Other: Fria Gluten Free Grova, Bregott Bregott Ekologisk, Bregott Bregott Ekologisk, ICA Rökt Skinka, Ländia Gammaldags Cocosbollar, Fria Gluten Free Grova. more...
Gaining 7.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


grodaist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.