Weigh In record (no journal entry) for 28 June 2021
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77.9 kg
Lost so far: 22.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 35.51g | Prot: 16.25g | Carbs: 98.24g.
Breakfast: Lidl Croissant al Burro, Caffè Freddo con Latte e Zucchero. Lunch: Orogel Melanzane Grigliate, Pane Integrale al 100%, Carrefour Discount Formaggio Fresco Spalmabile. Snacks/Other: Gullón Gallette di Riso Integrale con Cioccolato Fondente. more...
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Gaining 1.3 kg a Week
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danieladogo's Weight History
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