danieladogo's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021
77.9 kg Lost so far: 22.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
778 kcal Fat: 35.51g | Prot: 16.25g | Carbs: 98.24g.   Breakfast: Lidl Croissant al Burro, Caffè Freddo con Latte e Zucchero. Lunch: Orogel Melanzane Grigliate, Pane Integrale al 100%, Carrefour Discount Formaggio Fresco Spalmabile. Snacks/Other: Gullón Gallette di Riso Integrale con Cioccolato Fondente. more...
Gaining 1.3 kg a Week

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danieladogo's Weight History


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