Weigh In record (no journal entry) for 21 February 2011
|
66.2 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2011:
|
1194 kcal
|
Fat: 41.80g | Prot: 50.00g | Carbs: 159.90g.
Breakfast: subway double bacon. Lunch: milk lowfat, special k chocolat. Snacks/Other: milk lowfat, chocolate cake vanilla. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vguerrette's Weight History
|