Weigh In record (no journal entry) for 28 June 2021
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103.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 33.22g | Prot: 34.65g | Carbs: 180.81g.
Breakfast: Gurke (mit Schale), Tomaten, Butter, Buttermilchbrot. Lunch: Frischkäse, Butter, Buttermilchbrot. Snacks/Other: Aprikosen. more...
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Losing 2.1 kg a Week
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 Comments
Vielen Dank ihr Lieben.
Noch 3,3kg dann fliegt der - Uhu -🤣
28 Jun 21 by member: schulzhans
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schulzhans's Weight History
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