Weigh In record (no journal entry) for 28 June 2021
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42.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 48.26g | Prot: 55.42g | Carbs: 104.33g.
Dinner: Kerupuk Makanan Ringan, Bakso dengan Saus (Campuran). Snacks/Other: Madu, Sari Roti Roti Sobek Coklat, Kopiko Permen, Sambal Goreng. more...
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Gaining 0.5 kg a Week
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