Weigh In record (no journal entry) for 28 June 2021
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 50.71g | Prot: 93.82g | Carbs: 138.83g.
Breakfast: Boiled Egg, Quaker Instant Oatmeal, Milo Milo. Lunch: Bimoli Minyak Goreng, White Rice, SuperIndo Tahu Susu, Tempeh (Cooked) , Chicken Breast (Skin Not Eaten). Dinner: Green String Beans, Boiled Egg, White Rice. more...
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Gaining 0.2 kg a Week
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imamfauzann13's Weight History
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