Weigh In record (no journal entry) for 28 June 2021
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 36.61g | Prot: 27.31g | Carbs: 119.32g.
Dinner: Kerupuk Makanan Ringan, Tempe Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Happytos Corn Chips, Cimory Low Fat Banana. more...
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Gaining 0.1 kg a Week
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rahmatika_ayu's Weight History
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