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andrea cristina.26
Journal
28 Jun 21
andrea cristina.26's Journal, 28 Jun 21
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Weigh In record (no journal entry) for 28 June 2021
83 kg
Lost so far:
16.9 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2021:
419 kcal
Fat: 13.35g | Prot: 19.97g | Carbs: 57.76g.
Breakfast:
Água com Limão, Ovo Cozido, Mingau de Aveia, Banana.
more...
2312 kcal
Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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andrea cristina.26's Weight History
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