Weigh In record (no journal entry) for 28 June 2021
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52 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 52.44g | Prot: 60.67g | Carbs: 97.19g.
Breakfast: Opera Opera, SanCor Manteca Clásica, El Pocillo Malta, Apóstoles Leche Parcialmente Descremada. Lunch: Manzana, Zanahoria, Mayoliva Mayonesa de Oliva, Cos o Lechuga Romana, Cuadril. Dinner: Tregar Yogur Light, Kellogg's Corn Flakes. more...
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steady weight
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yaninacossy's Weight History
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