Weigh In record (no journal entry) for 28 June 2021
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60.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 29.65g | Prot: 40.25g | Carbs: 54.83g.
Breakfast: Sanduíche de Queijo, Ovo Frito. Lunch: Camil Feijão Carioca Temperado Cozido, Alface, Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Club Social Original . more...
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Gaining 0.2 kg a Week
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