Weigh In record (no journal entry) for 28 June 2021
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117.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 30.30g | Prot: 77.86g | Carbs: 116.51g.
Breakfast: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Ideal Pan Pita Integral, Café, Soprole Protein +, Vivo Granola Miel y Almendras. Lunch: Huevo Duro, Lechuga, Bistec de Res, Arroz Blanco. more...
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steady weight
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elizabeth510's Weight History
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