Ana de Atela's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021
55.4 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1133 kcal Fat: 31.61g | Prot: 81.41g | Carbs: 135.36g.   Breakfast: Mango, Global Premier Mezcla de Moras Congeladas, Avocado, Sanissimo Salmas (Paquete), Queso Fresco, La Huerta Mezcla Caribeña , La Huerta Rajas Poblanas, San Rafael Pechuga de Pavo Balance. Lunch: McCormick Mayonesa con Chipotle , Cooked Salmon, Brown Rice (Fat Not Added in Cooking), Cream of Carrot Soup (Prepared with Milk). Dinner: Avocado, Corn Tortilla, Dolores Fajitas de Atún. Snacks/Other: Apple, Danone Vitalinea Gelatina Frambuesa con Chia, Lala Leche Deslactosada Más Proteina, Kirkland Signature Granos Ancestrales, Banana, Kirkland Signature Peanut Butter. more...
2348 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Ana de Atela's Weight History


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