VickyRoschele's Journal, 28 Jun 21

last week's weigh in
126.1 kg Lost so far: 21.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1116 kcal Fat: 47.20g | Prot: 33.45g | Carbs: 137.19g.   Breakfast: Simple Beginnings Celery Sticks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Red Lobster Crispy Brussel Sprouts. Dinner: Kirkwood Chicken Leg Quarters, Knorr Lemon Chicken with Barley Meal Starter. Snacks/Other: Tortilla Corn Chips, Betty Crocker Chocolate Crinkles Cookies, Almond Cookie, Betty Crocker Russian Tea Cakes. more...
Losing 2.6 kg a Week

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VickyRoschele's Weight History


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